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	<title>Comments on: July 28 Newsletter</title>
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	<link>http://teambikus.wordpress.com/2008/07/28/july-28-news/</link>
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		<title>By: Liz Wallace</title>
		<link>http://teambikus.wordpress.com/2008/07/28/july-28-news/#comment-36</link>
		<dc:creator>Liz Wallace</dc:creator>
		<pubDate>Mon, 04 Aug 2008 21:16:46 +0000</pubDate>
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		<description>Vickie T - 
Official Run Club times are Mon 6pm, Wed 6pm, Sat 8am. There are a bunch of people who are out EARLY - mainly those training for marathons. (Some go out about 7am on Sats)  To all, give a shout out to Vickie if you&#039;re out for an early AM run. 

Ps. More congrats to race placers! You guys rock!!!! Mike, that&#039;s darn tootin quick feet you got there!

Liz</description>
		<content:encoded><![CDATA[<p>Vickie T &#8211;<br />
Official Run Club times are Mon 6pm, Wed 6pm, Sat 8am. There are a bunch of people who are out EARLY &#8211; mainly those training for marathons. (Some go out about 7am on Sats)  To all, give a shout out to Vickie if you&#8217;re out for an early AM run. </p>
<p>Ps. More congrats to race placers! You guys rock!!!! Mike, that&#8217;s darn tootin quick feet you got there!</p>
<p>Liz</p>
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		<title>By: Vickie Tyler</title>
		<link>http://teambikus.wordpress.com/2008/07/28/july-28-news/#comment-35</link>
		<dc:creator>Vickie Tyler</dc:creator>
		<pubDate>Thu, 31 Jul 2008 22:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://teambikus.wordpress.com/?p=89#comment-35</guid>
		<description>Ooops!  I meant 6:00pm on Wednesday.</description>
		<content:encoded><![CDATA[<p>Ooops!  I meant 6:00pm on Wednesday.</p>
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		<title>By: Vickie Tyler</title>
		<link>http://teambikus.wordpress.com/2008/07/28/july-28-news/#comment-34</link>
		<dc:creator>Vickie Tyler</dc:creator>
		<pubDate>Thu, 31 Jul 2008 22:34:46 +0000</pubDate>
		<guid isPermaLink="false">http://teambikus.wordpress.com/?p=89#comment-34</guid>
		<description>Hi!  Just wondering since I have been out of town for most of this summer, is the running schedule the same?  Wed 6:00am and Sat 8:00am.  Is there anyone up for early morning runs during the week? ...to beat the heat?

If the schedule has changed, please advise.  I hope to meet the group on Saturday for a run :)</description>
		<content:encoded><![CDATA[<p>Hi!  Just wondering since I have been out of town for most of this summer, is the running schedule the same?  Wed 6:00am and Sat 8:00am.  Is there anyone up for early morning runs during the week? &#8230;to beat the heat?</p>
<p>If the schedule has changed, please advise.  I hope to meet the group on Saturday for a run <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: vicki creigh</title>
		<link>http://teambikus.wordpress.com/2008/07/28/july-28-news/#comment-33</link>
		<dc:creator>vicki creigh</dc:creator>
		<pubDate>Tue, 29 Jul 2008 13:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://teambikus.wordpress.com/?p=89#comment-33</guid>
		<description>The race was tons of fun.  It&#039;s GREAT to race with freinds.  The funny part of the day was that Sandy and I left thinking we&#039;d place in the middle of our age groups.  Only to get a call from Andrew saying they had just called our names for the awards.  We missed our fan fair.  But we were able to pick up our plaques on Monday.  Lesson learned stay for the awards ceromony, you never know what might happen.  Great racing with  Andrew and Sandy  (Steve too).</description>
		<content:encoded><![CDATA[<p>The race was tons of fun.  It&#8217;s GREAT to race with freinds.  The funny part of the day was that Sandy and I left thinking we&#8217;d place in the middle of our age groups.  Only to get a call from Andrew saying they had just called our names for the awards.  We missed our fan fair.  But we were able to pick up our plaques on Monday.  Lesson learned stay for the awards ceromony, you never know what might happen.  Great racing with  Andrew and Sandy  (Steve too).</p>
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	<item>
		<title>By: Liz</title>
		<link>http://teambikus.wordpress.com/2008/07/28/july-28-news/#comment-32</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 29 Jul 2008 03:13:50 +0000</pubDate>
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		<description>Congratulations to you Mayor’s Tri participants! Fantastic!!!!!</description>
		<content:encoded><![CDATA[<p>Congratulations to you Mayor’s Tri participants! Fantastic!!!!!</p>
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